protein

Whey Protein An Overview

Whey has fantastic functional properties and higher nutritional worth due to its sulfur amino acids, plus lysine and tryptophan. Manufacturing whey protein follows a series of actions that start at dairy farms. Protein ingredients are protein-enriched fractions of whey that are made for distinct functional, nutritional and nutraceutical applications. The nonprotein elements are comprised of water and various amounts of minerals, lactose, lipids and possibly compounds made by cheese starter bacteria. Most American adults, and even kids, believe they must aim for three servings of dairy a day—thanks to the US Dietary Guidelines. From a young age we are taught...